Supplement Facts Single Serving %DV Serving Size 2 capsules Calories 16 Total Carbohydrates 1g <1% Protein 3g 6% Vitamin A 9900IU 198% Vitamin C 1g 1667% Vitamin D 680IU 170% Vitamin E 300IU 1000% Thiamin 76mg 5067% Riboflavin 76mg 4471% Niacin 82mg 410% Vitamin B6 72mg 3600% Folic Acid 400mcg 100% Vitamin B12 6mcg 100% Biotin 300mcg 100% Pantothenic Acid 76mg 760% Calcium 2g 200% Phosphorus 228mg 23% Iodine 150mcg 100% Magnesium 133mg 33% Zinc 30mg 200% Selenium 50mcg 71% Copper 600mcg 30% Manganese 11mg 550% Chromium 6mcg 5% Potassium 200mg 6% Lysine 300mg Methionine 500mg Leucine 100mg Valine 760mg Threonine 48mg Glutamic Acid 700mg Phenylalanine 560mg Arginine 2g Siberian Ginseng 2g Oriental Ginseng 250mg Smilax officinalis 500mg Protogen A 200mcg Inosine 500mg Pyridoxine 200mg Carnitine 25mg Chromium picolinate 50mcg Coenzyme A 20mg Coenzyme B12 10mg Phosphatidylcholine 200mg Para-aminobenzoic Acid 400mg Colostrum 25mg Argentine Liver 3.9g Shark Cartilage 1g Choline Complex 1.2g Bioflavonoids 1g Linoelic Acid 200mg Oleic Acid 100mg Betaine HCl 200mg Pepsin 64mg Papain 64mg Ox Bile 120mg Pancreatin 700mg Mycozyme 64mg Percent Daily Values are based on a 2000 calorie diet
maltodextrin, calcium sulfate, choline citrate, magnesium stearate, stearic acid, parsley, goldenseal, don quai, burdock, alfalfa, water cress,rice bran, cellulose, and rose hips.
As a dietary supplement take one pack thirty minutes after the meal prior to your workout with plenty of water. For competitions and intense training., take two packs daily.